A change of scenery once again for a few days, back to the big city. A pleasant trian ride 150 minutes, meant l got to catch up on sleep, had intentions to do my work out on the train, it was full of commuters, so sleep took priority.
Work out went well, nice not to be eaten alive by insects for a change.
Wednesday day 69 bloody hot in tokyo 30 degrees the first hot summers day,l was on fire once again, l seem to thrive when l have lots of task to do during the day. Went for a blood test to see how the cholesterol is going, the dreaded shop at costco again for work,was racing thru the isles, managed a good walking session, luv the chicken ceaser salad minus the dressing, was tempted to go for the chicken bugogi a thick parcel of puff pastry and chicken filling,then realised it is not worth it, stay healthy, followed by ikea for more work stuff & fruit salad.
Managed to get the jump rope in but the other workout will have to be done tomorrow.
Still cannot manage to be an early riser to get the work outs done.
The past few days have been surrounded by neagtive people, tonight had friends from out of town visting tokyo, it was nice to be amongst friends who are quite positive in their outlook in life.
Cheers
Tony
Hey, at least you are getting the workouts in even if not in the morning! Can't wait to hear about your cholesterol reading.
ReplyDeleteTuning out the negative people is also part of your training. They have their own battles to fight, wish them well!
ReplyDeleteTotally agree about the negativity tune out. Don't let that stuff in.
ReplyDelete