Today l got the reslults back from the blood test, the doctors wording
Following your visit last week I have received your blood test results; these were all normal and specifically your cholesterol levels were healthy.
Way to go, and more the reason for doing PCP, doctors normally prescibe pills to control cholestrol, so this aint gunna happen to me.
This was great news to hear.
l was all set to leave work and go to my mates house for dinner looking forward to some one elses cooking his commnert was in italian "Stai ancora mangare vegetale" are you still eating veggies meaning you still dieting.
My co worker had to rush out for some reaosn, left me holding the fort at work, looks like the home cooked meal may not happen.
Work out was good a seem to be gritting the teeth doing them today, having the blood test results spurred me on through out the exercises and will keep me focused for the next 16 days.Managed a quick dip in the ocean after the work out, and just about lost my board shorts they are way to loose, time ot hit the surf shop for new board shorts
Cheers
Tony
Nearly lost your board shorts - I thought you worked at a family friendly place. ;-)
ReplyDeleteTony --- great news about the cholesterol. People don't need all these pills, they need lifestyle diet & exercise changes. Good news about loose board shorts, bad news about losing them in public! :) On that note you'd probably rather lose your board shorts then get hit again by your resistance band! ha
ReplyDeleteYeah! Less pills more pull-ups!
ReplyDelete