Day 52 back on track

Am back on track, its sunday night and the weekend rush of the hotel / restauarnt opening is over, a huge stress relief, guests have gone,its time to get back into my PCP routine.

Went to a friends house for dinner here at the beach, and had my indulgence dinner, my friend Steve made a healthy dinner for me, veg cruditess, grilled eggplant, onions with yoghurt dip, followed my a slow coked morrocan lamb shank,and cous cous.

Did my work out when l got home from dinner, and its now 1.30am catching up on email time for bed.
I have uploaded some photos from work.
Have a fun week ahead every one.

Tony