Looks like l am a day ahead in blogs, Today is day 58.
Had lazy morning after a good nights sleep, feeling refreshed and energised. It had been bucketing down cats and dogs last night, have not seen so much rian in a long time. I did not relaise that the clock in the lounge room had stopped, it was 7.30 am for a long time, l was one hour late for work.Played around with the pizza oven baking today and made blue berry muffins and whole meal pizza bases, the bricohe did not turn out too good, oven was way to hot.
Pizza was with in my limits, 90 gm base and oven roasted vegetables, with fresh herb oil and rocket.
Exercies were done at work in my break, the fridges are a good height for doing the chest dips, and the kitchen mats good for doing the push ups, l know keep a set of bands at work to do during slow times.
We are nearly two thirds of the way thru PCP.
Enjoy the weekend everyone.
Tones
Good stuff man, learning to hack your environment so you can get exercises done anywhere is a key to sustainability.
ReplyDeleteI might have to come round to your place for lunch one day Tony! Looks absolutely delicious.
ReplyDeleteTony this is great and PCP is great because it can be done almost anywhere --- even on the job as you are proving! :)
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