Day 66 Food review at work

A slow start to the morning, l weakened last night, was at a mate's house after work, took some home made grappa as a gift that was given to me,was chilling out after a long day at work, had one small shot glas of the grappa and boy did it make me sleep well ( this stuff was nice and smooth and not like rocket fuel)

Am still aimimg to get the work outs except cardio done at work during the quiet periods am planning on doing extra ab work or jump rope to help remove the spare tires around the gut.

I was a bit pre occupied at work, seemd to have skipped my dinner, we where having a food review done on the new restaurant. not knowing what the expections of the journalists will be it does play with your mind. It was all a lot of fun, playing around with meals doing a degustion menu of 5 courses, dividing one plate into 2 for small portions. a bit like pcp meals.Even though the restaurant is Italian based food it was simple and light.The high light of the dinner was Swordfish baked in the famous pizza oven and seaosnl veggies, am taking a liking to broad beans or fava beans cooked whole in thier shells- pods,l always thought you had to boil the shite out of them to cook them, still learning after many years in the industry and more catious now doing PCP.
l even think the desserts looked hot,a tasting plate of tiramisu light and fluffy, vanilla pannacotta and baked ricotta cheesecake, and a few fresh berries.

I noticed a few of the guys are going in for their annual medical check after pcp, have been thinking the same, am curious to see how my cholestrol level is as it has always been high.

Happy start to the a new working week everyone.

Cheers

Tony