Day 64

It's friday and time to leave the city "civilization" and head back to the beach,very quiet and rural, still not beach weather rainy season is with us here in japan. I met up wiht Lori for a coffee in the morning, we have not seen each other for about 1 month and WOW we looked so good, commneting on each other and poking each other saying look you have lost your luv handles, look at your arse its dissapearing, your face is so thin, I think we may have to take a so called " pretend-make believe engagement" photo at the end of PCP. The story behind this is at Lori's birthday a photo was taken of the two of us, some one commented on Facebook it looked like an engagemet photo, so we played along with it for a joke and peole believed us.
Okay so back to PCP, back to work, a technical monday for me, even though it is friday, all the days just roll into one, Did my work out durng the quiet times at work, mam it was a tough one on the legs, pushed hard and got them done in good time around 35 minutes minus the jump rope will save that for when l get home. There are a lot of bugs insects down here at the beach, l get bitten alive working out doors.
I had to laugh at my dinner tonight, am off the eggwhites and milk, which l bitched about but it did fill me up. Had to take a photo of the veg plate as it used to be so un me for dinner, the corn on the cob baked in the pizza oven was aweosme, l did not eat it all.

Hppy Weekend everyone.

Tony