Started the morning with the first set of exercises, my japanese neighbors were giving me funny lookins while skipping out on the street,my little Japanese house is not ideal for skipping.
Got into the routine of dividing my meals in half, breakfast , lunch and dinner was the start of Veggie sticks and salad all a bit healthy.
Had a few drinks with friends later on in the evening, pacing myself and being told l am a light wieght for not downing many drinks as my friends where, needless ot say l saw my frineds on stuarday morning nursing massive hangovers.
So far day one ended well, need to keep focused.
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