Woke up this morning, felt as though l had been hit by a truck, not sure if it was from dehydration from yesterdays heat & the work out, l realised after speaking to Lori l did the creeps wrong, thought they where the floor jumps, what an idiot. my body ached, hands where sore could not lift my arms up above my shoulders, l did not come good until about 3 pm, it was going to be along day at work.Had no energy to do the work out, thought l could squeeze it in after work, this didnot happen, its going have to be tomorrow,
Had outside catering at a VIP clients house, Thought we would be in and out in 3 hours, 6 hours later still there, the menu was food we cannot eat on PCP, Tiramisu, wine jelly, beef, lamb heavily seasond with salt and pepper, risotto, salami, l then realised Gnocchi is a veg!!! but not with gorgonzola cheese and cream,dinner ended up being ratatouli and left over seafood salad and lettuce leaves.
l have never seen a house like this in Tokyo in my gazillion years here. there was a jet pool, jaquzzi, and a river running thru the front yard, and baccart crystal every where, me and my boss where the celebrity chefs, most guests ended up in the kicthen, its amazing what achef jacket can do at a prty to enterian the guests, there was a Miss a Japan contestant at the party.
I noticed my upper body is starting to firm up,( man boobs still there) l was able to fit into an L size chefs jacket and not the usual 3L jacket.
we are nearly a third of the way thru PCP, got to admit the past 27 days seem to have flown by.
Time for bed at 1 am,
Cheers
Tones
Things are improving....thank those achy muscles!!
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