Saturday day 23, up early feeling "Genki" a full on day with appointments and the work out witht Patrick and Lori, headed off shopping to Kappabashi to the cooks wear area again for work. picked up some digital scales for Lori.
Today is a day no meals cooked at home, out to lunch and dinner, salad and fish for lunch, and dinner was the same, fish and salad squeezed a little feta into my dinner, and mineral water, I used to loath guests when they would come into the restaurant and not order alcohol, which increases the sales, l know seem to be one of those customers, but opt for Sparkling water equivalant to a glass of wine sales.
Lori and l enjoyed our work out with Patrick, walking down the street to Patricks studio we pass so many nice cafes and cake shops we can not enter, strong will power.
Sunday a beautiful sunny day in tokyo, 25 degrees, up early,delayed the work out, hepled lori move some stuff little did we know there were lots of steps to carry boxes up to the house, a good work out for us both.
It seems that l am always out on the weekends to eat, catching up with friends, today was "Amaoroso"itlaian and no wine, the chef was very impressed with me and kept saying he needed to do something about his weight,a glass of wine and chocolate mousse sat in front of me, was not tempted at all.
Did the work out with Lori today in the park, we got a few starnge looks from the japanese people. Still have not been able to do the pulls up, l am going withe the incline pull ups.
Felt great after the work out it was off to work for a few hours, my first time in the kitchen for a month, my mouth was drewling, with all the food l was preparing and unable ot eat, it is going to be tough going working back in the kithcen, my mouth was watering. The party at work was for a group of Japanese girls, age 18 to 28,they were stunning yet so loud and ate too much, when the desserts came out it was hard not to be tempted to eat a choux cream, and seeing one of the girls put 3 on her plate l was jealous,( beatch) but strong will power was on my side and l resisted.
it is now time to plan mondays schedule and how to overcome the temptations at work.
Wishing you all the best
for the coming week.
The Glass of Sicilian syrah & chocoloate mousse with rosemary, l was not able to eat!!
Tony
Oh Tony! Wow -- you are surrounded by food temptations!! Stay strong -- you can do it.
ReplyDeleteI can just picture people staring at you and Lori in the park doing your PCP exercises. It would be hilarious to have a video of people's expressions. :)