Day 78, 79 & 80

Its sunday night 9 pm and where have the last 3 days dissapeared!!

Friday morning an early start to the day, got the train early in the morning from tokyo to Shimoda for work, slept all the way, which was much needed, i was able to get the work out done late afternoon in my break( little did l know l would be doing 3 days of 14 hours standing on my feet in a hot kitchen sweating my goolies off!! the weekend was full of surprises.

Saturday a beautiful sunny morning in shimoda, the hotel was pumping with guests, alot whom where all heaidng to the beach and getting a nice suntan, by the time l had my break it was grey and overcast, managed a quick dip in the ocean, a power nap on the beach for 15 minutes then home to do the work out, had planned on doing abs after work, this did not happen we got slammed at work with cusotmers who came to dine at the hotel " word is spreading the hotel has great food" alot of tokyo ites where dinning there it was more of a social gathering for me, seeing familiar faces l know, ( one guets said he has been following my Blog, you know who you are!!!) yet at the smae time it was like being an orchestra making sure every thing ran like clock work, there came a point l could not concentrate as l was tired menatlly and physically, wiht all the planning you do in this business you neevr know how each nights service will go.
I did endulge after work, it was my mates steve's birthday, l made a flourless chocolate cake, every one loved it, so nice and moist and l must admit l did endluge in a small piece after a gruesome day at work it tasted bloody good, l know its no PCP friendly but a mans gotta do what a man has to do and give in every now abd then.Hence no ab work done, l must have sweated a few kgs at work.

Sunday morning there was a fight being shown on cable Tv which meant guests wanted breakfast at 7am, so another early start and the day jsut flew by and before l knew it it was 9 pm.

Have been reading blogs from people in my group and it has been so encouraging to see how far we have come, and the final 10 days to put the finishing tweaks on our bodies> l was going to take a rest day today on the exercies as l have no energy left, work zapt it out of me, but ready the blogs l am now tempted to go and do rope, now my mind is saying l may injur myself as my concentration span is minimal.

Tomororw is another Gruesome day, heading back to tokyo ( may dirve or trian int he morning) to help for a catering event for Ferrari, the old saying burning the candle at both ends.

Am hoping to have latest pics up soon, its been a nice feeling on the beach being many kgs less, weired thing is most of the people on the beach are guests at work.

Any way 10 more days to go.l need to stay on track with the work outs,
Sorry ofr the long blog.

Cheers

Tony